This dish was presented by Katie Dobkin in our Learning Kitchen 2019 sponsored by our Co-Lead sponsor VEDGE Wholesale. Soy Curls is a plant-based protein alternative, one of the many unique vegan products that VEDGE Wholesale imports to island stores and restaurants. Made with non-GMO whole soybeans, packed with fiber and boasting a chewy texture, Soy Curls are great for fajitas, sizzling stir-fry, and heart warming soups. The Beet Box Cafe in Kailua serves a BBQ sandwich using them, and their Chef Katie Dobkin showed how to make it at the VegFest Oahu Learning Kitchen 2019.  Read Katie’s bio HERE.
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An island favorite, the traditional Loco Moco is made with eggs, beef, whites rice and is filled with fat and cholesterol.  But you don’t have to give up your favorite dishes when you go plant-based.  Here is a healthier version that has just a much taste with more fiber and nutrients!  This dish was presented in our Learning Kitchen 2019 by Chef Paul Onishi, representing our co-Lead Sponsor Down to Earth Organic & Natural. You can read Paul’s bio HERE.
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Chef Edgar created this vegan Tofu Sushi Burger to meet the many requests for new options at The Bistro at Adventist Health Castle. This delightfully light and nutritious sushi burger will be a wonderful addition to your menu. Making this burger can be a fun family time and is best prepared fresh to order and served warm. This dish was presented by Edgar Edge, Food Service Director for our Sponsor Adventist Health Castle, in our Learning Kitchen 2019. Read Edgar’s bio HERE.
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This is a popular dish enjoyed by visitors and employees at The Bistro, the cafeteria at our Sponsor Adventist Health Castle Hospital. It can be prepared in advance for family dining and also makes for a crowd-pleasing potluck dish. This dish was presented by Gordon Au in our Learning Kitchen 2019. Gordon is a Chef and Dietary Aide at Adventist Health Castle. Read his bio HERE.
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Want some new ideas about how to get more plant protein into your diet? This vegan Taco Salad uses chickpea (also known as garbanzo beans) in place of beef to give you a full flavored dish with no cholesterol and more fiber and nutrients. Paired with a creamy cucumber lime cilantro dressing, you will want to try this at home. This dish was presented by Chef Mama T Gonsalves from Umeke Market in our Learning Kitchen 2019. Read her bio HERE.